Art Therapy/ Yoga/ face Yoga/ Meditation/ Mindfulness/ Sounds healing/ Pilates/ Health coaching

My vision is for individuals to flourish and attain personal and professional growth through creativity and a healthy lifestyle.
Participating in creative and wellness programs can greatly enhance the mental and emotional health of employees and individuals in various settings such companies, hospitals, schools, non-profit organizations.












TESTIMONIAL
"Our team thoroughly enjoyed this experience with Valentina. It brought up closer together as a team, and Valentina couldn't have been a better host. She made sure our specific needs were answered, and provided helpful feedback throughout the experience so we got maximum value from our time together."
Sadie
"Our work team had an amazing experience at Valentina’s class! She asked about each of our problem / stress areas and personalized the facial massaging to us. She kindly and enthusiastically answered any questions we had, and we all left feeling so relaxed. I would highly recommend!!"
Rosi
"My team at work took this experience and absolutely loved it! Valentina was wonderful and took care to personalise the experience to our needs. She also stayed online for questions which was really appreciated. Thank you for keeping us young :)"
Nadia
"We did this for a work social event and had a lovely time! this unique experience can provide some great team bonding. Valentina customized the exercises to some called out trouble areas and did a wonderful job creating a welcoming space."
Kacee
Companies that have trusted us
I offer customized corporate wellness and employee health services, such as health promotion and workplace wellness programs, available both online and in-person, designed to cater to the specific requirements of your company.